From the Sibillini Mountains in Umbria, the famous Lentils of Castelluccio are the tiniest yet tastiest lentils around. Awarded the IGP denomination (Protected Geographical Indication), these tiny legumes are rich in fibre, protein (25%), minerals and vitamins. perfect in hearty soups with finely chopped vegetables and Di Leo Salsa Della Nonna tomato passata.
Lentils are low in calories, rich in iron and folate and an excellent source of protein. They pack health-promoting polyphenols and may reduce several heart disease risk factors. They're easily cooked in 20 minute