Farro / Spelt 400g Filotei

By tossing the Farro over rotating stones the outer layer of the bran is pearled which means that during cooking it soaks up all the flavours of your dish and it makes the most amazing risottos, soups and salads. 100% natural this product does not contain any preservatives or additives.

For an amazing salad Boil the Spelt and allow to cool, then brown some diced eggplants, onions, peppers and zucchini then add a little of the water from the Spelt and finally and some chopped tomatoes and cook for a few minutes then drizzle with olive oil